Eating healthy doesn’t have to be complicated. This marinated cucumber, onion, and tomato salad is simple, delicious, and packed with nutrients, making it a perfect addition to your diet for energy, wellness, and vitality.
Ingredients
Vegetables:
1 large cucumber, sliced into thin rounds
2 medium tomatoes, cut into wedges or thick slices
1 small red onion, thinly sliced
Dressing:
3 tablespoons olive oil
2 tablespoons red wine vinegar (or lemon juice for a zesty twist)
1 teaspoon dried oregano
1 teaspoon dried parsley or 1 tablespoon fresh chopped parsley
½ teaspoon crushed red pepper flakes (optional, for heat)
1 teaspoon Dijon mustard (optional, for richer flavor)
Salt and freshly ground black pepper, to taste
Directions
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